{"product_id":"2pcs-strength-training-bar-non-slip-fitness-grip-bar-biceps-triceps-strengthener-spring-arm-strength-expander-for-home-gym","title":"Arm Strength Training Bar Set (2-Pack) — Non-Slip Spring Expander for Biceps, Triceps \u0026 Home Gym","description":"\u003cp\u003eTake your arm training to the next level without leaving home. This Arm Strength Training Bar Set delivers a powerful, gym-quality workout in a compact, portable format. This 2-pack features thickened spring resistance bars with ergonomic non-slip handles, designed to target your biceps, triceps, wrists, and core through dynamic centrifugal motion. Whether you’re a beginner building a routine or a fitness enthusiast looking for a versatile add-on, these bars are built to perform — anywhere, anytime.\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0923\/6217\/8927\/files\/S5feeb69c3341465eabf10d9e1d28187bh.webp?v=1785640922\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSet of 2 spring-loaded strength bars for bilateral training\u003c\/li\u003e\n\u003cli\u003eThickened, high-resistance springs maintain shape under sustained pressure\u003c\/li\u003e\n\u003cli\u003eErgonomic non-slip handles ensure a secure, confident grip during intense sessions\u003c\/li\u003e\n\u003cli\u003eDynamic spring rebound delivers continuous high-frequency vibrations targeting core muscle groups\u003c\/li\u003e\n\u003cli\u003eCompact and portable — no ropes, no bulk, easy to store or carry\u003c\/li\u003e\n\u003cli\u003eSmooth swinging motion — beginner-friendly with no learning curve\u003c\/li\u003e\n\u003cli\u003eTargets: biceps, triceps, wrists, arms, and core\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0923\/6217\/8927\/files\/S1ed42c9e0bee468bb546ea8f23405d224.webp?v=1785640922\" alt=\"\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Steel springs + non-slip grip handles\u003c\/li\u003e\n\u003cli\u003eSize: 500 mm \/ 19.69 inches per bar\u003c\/li\u003e\n\u003cli\u003eTraining Type: Strength Training\u003c\/li\u003e\n\u003cli\u003eTarget Area: Arms, Wrists, Core\u003c\/li\u003e\n\u003cli\u003eSuitable For: Unisex (all fitness levels)\u003c\/li\u003e\n\u003cli\u003ePackage Includes: 2 × Strength Training Bars\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0923\/6217\/8927\/files\/S471d4c0d8e2b43bf98a7cff90b52e737J.webp?v=1785640922\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0923\/6217\/8927\/files\/Sf79805727ed04f55be095a671ed26a58E.webp?v=1785640922\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0923\/6217\/8927\/files\/S0ddafc5b47514bcf9c0b73b7daac39588.webp?v=1785640922\" alt=\"\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Generic","offers":[{"title":"Black 2Pcs","offer_id":53261771178351,"sku":"14:193#Black 2Pcs","price":56.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/6217\/8927\/files\/S5feeb69c3341465eabf10d9e1d28187bh.webp?v=1785640922","url":"https:\/\/sefem.store\/products\/2pcs-strength-training-bar-non-slip-fitness-grip-bar-biceps-triceps-strengthener-spring-arm-strength-expander-for-home-gym","provider":"SEFEM","version":"1.0","type":"link"}